Reiki is a Japanese form of energy healing. Using the 7 main energy centers (chakras), it aims to balance the flow of life force energy (called Chi, Qi, or Ki) that is believed to flow through our bodies.  When our life force energy is low, we are more likely to become ill or feel stressed. If our life force energy is high, we’re more apt to be vibrant, happy, and healthy.
 

Reiki treats the whole person including body, emotions, mind, and spirit and is thought to promote healing, increase relaxation, help with minor, persistent ailments, and reduce stress.

While Reiki is spiritual in nature, it’s not a religion. It has no dogma, and there’s nothing you  must believe to learn and use Reiki. Reiki is guided by consciousness. As such, it can never do harm. The recipient of Reiki must simply be willing to receive it.

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This is not massage. There is very little physical contact, only a gentle laying of hands with no pressure applied, so it is safe for everyone. Reiki can even be given in a seated position if lying down is uncomfortable.